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day 25 (10)...

Sunday, August 25, 2013

So I attacked the day, and figured there weren't enough people to see my flopping around if I decided to try and jog/run this morning! So I did... would you believe? It didn't kill me! It actually felt good to set little jog/run goals and push myself... then walk a lot in between! I figured I'd cut maybe 1 or 2 minutes off my average walk time for this route. It usually takes me 39 minutes... today it took me.... wait for it....28 minutes! WOO HOO!
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Member Comments About This Blog Post
    You're certainly rockin' it, Sparksister! Great work!
    1638 days ago
    Way to go! Isn't it great to set a goal for yourself and actually achieve it?
    1641 days ago
    That is awesome - good for you! I haven't gotten the confidence up to run outside yet so that is a huge accomplishment :)
    1641 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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