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Back on the horse!

Sunday, August 25, 2013

After another back injury, I decided I'd had it and would try Beck Diet Solution again. That was seven weeks ago, and I've lost almost ten pounds. I think this is actually doable!

I'd started BDS about two years ago, and just wasn't ready for it. Now, it was like reading it with different eyeballs. I was in a completely different place psychologically this time. I'm pretty excited.
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    Good luck to you!
    1452 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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