Pushing away when I need to be pulling in
Saturday, August 24, 2013
Ok. My weight is not going the way I want. First I got stuck. Then The number started creeping upward.
Of course, I'm not happy about this. I want it to change. But I'm finding it hard to not pull back from Spark. When The going gets tough, it's my instinct to pull away from Sparkpeople.
This time, I'm making it different. I spent a good part of the afternoon on here today. I read blogs. I tracked. I caught up with some of my groups. I visited the message boards. I have yet to rediscover my motivation, but I am trying.
I walked a lot today. I did some yoga. I will do some more as a wind-down before bed. I did 1 st move; I will try to do at least 1 more before bed. I am feeding Nathan (he's trying to feed himself!) and typing this on my phone.
I may not feel like being here. I frankly feel crappy and like I am spinning my wheels. I feel like all I'm doing is going backwards. But I am not giving up. I am going through my daily stuff and sorting out what needs replacing. What is ok, what is awesome.
Part of my problem is that my walks aren't all that challenging anymore. I can work on this. I just need to kick myself in the butt here.
I could use some virtual kicks in the hynee from you all too!! :)
Keep going everyone!!