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    RBOYD41   9,227
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Deep Thought about My Weight

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Saturday, August 24, 2013

As I sit here looking outside I'm thinking of how it took me all day to motivate myself .... Well I thought I was motivating myself by saying "I gotta get myself on my treadmill". Every hour on the hour emoticon and before I knew it 10 hours had passed away emoticon so you know what I did ? I grab my tablet and went on my spark page emoticon that's when everything came into play. I did my spin wheel, I read some articles, Got some points and then watched some workout video's , emoticon by that time I was on my treadmill and I had achieved my workout goal for today emoticon emoticon My spark friends are also really great motivators emoticon so to everyone out in about goals being met... It can happen emoticon Have a great day everyone emoticon emoticon
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  Member Comments About This Blog Post:

CVRONEK 9/4/2013 7:09AM

    That's the way! Great job.

I, too find myself just saying, I need to.....and then just don't. How much time that wastes!
If I say I will do just 10 minutes, it almost always turns into more. Not always, but sometimes.
It is a small piece and gets me off the chair.
I do need my daily fox of SP. Motivational blogs, support from Spark friends, a new idea.
Keep it up and you will make great progress!

Your grandchildren will be running to keep up with you!

Chris

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CLPURNELL 8/29/2013 7:29PM

    emoticon emoticon emoticon

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DIVINEKITTYKAT 8/27/2013 5:40PM

    Great job!!!

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PATIENTSAM 8/27/2013 11:04AM

    good job on getting your workout done!

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STEPH-KNEE 8/27/2013 3:56AM

    I can relate to this today, I keep saying I need to do it, so why don't I just get over it and do it? eek!

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MANDALM 8/27/2013 1:02AM

    emoticon

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ROXYCARIN 8/27/2013 12:08AM

  emoticon

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FIRETRIED41 8/26/2013 11:12PM

    emoticon emoticon

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GRACEISENUF 8/26/2013 10:38PM

    You pulled a Nike and said ..."Just do it".

emoticon

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AJB121299 8/26/2013 10:38PM

    nice

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TOKIEMOON 8/26/2013 10:06PM

    Funny how Sparking can be just what the doctor orders when we feel sluggish. emoticon

Comment edited on: 9/3/2013 9:59:04 PM

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GLENMORRISGIRL 8/26/2013 9:34PM

  Good work! I too find "sparking" motivating, gets me off my butt everytime!

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GOCALGAL 8/26/2013 2:16PM

    emoticon emoticon emoticon

That's why we all love SP! Keep Sparkling!!

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SHKIRK 8/26/2013 1:59PM

  WOW !! That sounds like me..the" can not get off my but "part emoticon but thanks for letting me know I am not alone !! I was going through my sparkpoints and decided to take a walk. I must admit that sparkpeople does motivate me..I have been in a slump since school let out and have not completly got my groove back. emoticon let's git err done !!!

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CVRONEK 8/26/2013 7:33AM

    Nice going! It has worked for me, at times, too.

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JUST_BRENDA 8/26/2013 5:51AM

    emoticon

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MARINCESS 8/26/2013 1:43AM

    emoticon

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ROXYCARIN 8/26/2013 12:36AM

  emoticon

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AMEENA5 8/25/2013 11:46PM

    How inspiring! Thank you for sharing!

You go girl! emoticon
emoticon

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WINNIE-POOH 8/25/2013 11:31PM

    emoticon emoticon

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GENEVIEVE135 8/25/2013 7:43PM

  emoticon

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RENATA144 8/25/2013 7:18PM

  emoticon emoticon emoticon emoticon emoticon

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2ULADYD 8/25/2013 7:15PM

  just joined today your blog is the 1st I read ...i'm reading everything I can and there is a lot, but it is all good...

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HAPYGIRL01 8/25/2013 6:32PM

    Good for you!! One step at a time!!

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NIKO27 8/25/2013 4:15PM

    emoticon

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JACKIE542 8/25/2013 3:57PM

    Good job emoticon

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DIVERLISA 8/25/2013 3:25PM

  Great job! I've been motivated all week by the SparkPeople. Couple of minutes reading stories like yours, and I find myself getting dressed and moving. Keep it up!

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DAWNDMOORE40 8/25/2013 11:55AM

    emoticon on having such a positive attitude! Keep up the good work! emoticon emoticon emoticon emoticon emoticon

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KM1116 8/25/2013 11:00AM

    emoticon emoticon

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CARMEL_466 8/25/2013 9:18AM

    emoticon You made me want to get up and move. Thank you.

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CUDDLYPOLARBEAR 8/25/2013 9:15AM

    Way to go....

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LEXONE 8/25/2013 8:08AM

    emoticon emoticon emoticon emoticon

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TRYINGHARD54 8/25/2013 7:37AM

    emoticon emoticon

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WAY2GOCAT 8/25/2013 6:18AM

    I spent way too long trying to motivate myself that nothing got done! emoticon on the workout! emoticon

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KICKINGKILOS 8/25/2013 5:30AM

    I know what you mean.
Iam having lunch right now....and maybe I will walk too after reading your post.

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JACKIE15108 8/25/2013 4:14AM

    Congratulations on doing your workout! I tell myself, I'll just go so far in my walk and I usually end up finishing it anyway.

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DUSTYPRAIRIE 8/25/2013 4:11AM

    You did it! Good on you!

Sometimes when I get like that I grab my cell and walk in place reading emails or an article. Once in motion it's easy to keep going.

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KKLENNERT809 8/25/2013 1:59AM

    Yeah!! Way to go emoticon

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NOWYOUDIDIT 8/24/2013 9:00PM

    YEAH!!! YOU GO GIRL!!!!!!!!!! emoticon emoticon

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