Saturday, August 24, 2013
I am going to make some changes (again). Iím picking myself up and starting again and this time, Iím sticking my neck out. I have joined the Biggest Loser Fall Spark Challenge group. That should encourage me because I wonít let them down if I can help it. Exercising with two close friends makes it too easy to quit after a day or two when other things come up. So I need to do this on my own with on-line support and encouragement. Posting a journal entry daily or more often keeps me going. I purchased a Fitbit and that should transfer to SP.