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20,000-24,999 SparkPoints 21,206

Very Difficult run today

Saturday, August 24, 2013

My run today sure drove home the point that adequate rest is essential to exercise. I didn't get much sleep last night and my run was like running through mud. I finished but it wasn't enjoyable for most of the time. Next run will go better I am sure. I really couldn't postpone it as I have company tomorrow. Oh well! It is done!
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    Take care of yourself!
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