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144.....I'll take it!

Saturday, August 24, 2013

Not really working at it as hard as I could, was delighted to see 144 again on the scale this morning. Making some raspberry green iced tea with honey and lemon for this week. Water intake is back up where it should be, energy level is starting to come back, and starting to feel like the cold I've been fighting is losing it's lease on me. All tolled, a good week.

Prayers for Mick's health, Fran's date tonight (that she at least finds a new friend if not a new boyfriend, and thankful prayers for my immediate family who has made this week wonderful, may they be blessed with the grace of God, Amen.

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Member Comments About This Blog Post
    1602 days ago
    Glad you had a great week!! emoticon God's Blessings to you!
    1609 days ago
    Way to go!!!!
    1609 days ago
    Hooray for seeing what you want to see on the scale! The green tea sounds great, think I'll make some to ice too. Have a great rest of the weekend!
    1609 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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