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    INQSTITCHES   4,891
4,000-5,499 SparkPoints


Saturday, August 24, 2013

This is today's topic....probably a good one for me who is so perfectionistic!! But I still feel like if I eat something one time...I may continue and then I am back to eating it all the time. The talk from Chris was encouraging so I'll plug on and work on this.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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