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The first step is your longest stride

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Saturday, August 24, 2013

I heard this line in one of the songs on my ipod as I was on the treadmill today. Now admittedly, I've been listening to this playlist a few times over the last 4 weeks of daily exercise but today it stood out. And how true it is! Starting is often the hardest part of any change we need whether it's weight loss, going to school, or meeting new people. The leap of faith can be the largest jump over the abyss of self-doubt and hesitation. Make it anyway. Prove the doubters wrong. We can do this. One step at a time - with a leap or two occasionally for fun!

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