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Sardines

Saturday, August 24, 2013

For my lunch: King Oscar sardines on whole rain (oops! grain!) toast

I am amazed that I liked that.

chris
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  Member Comments About This Blog Post:

GAYLLYNNE 8/27/2013 3:14PM

    Very good for you!!! Bet you feel healthier already!

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2HAMSDIET 8/25/2013 8:57PM

    emoticon I love the lemon pepper ones in the yellow wrapper.

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TINY67 8/25/2013 2:20PM

    emoticon

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MARITIMER3 8/25/2013 9:43AM

    We like sardines too, and the canned kippered snacks. Last year when we were in New Brunswick, we drove down to Black's Harbour to see where the Connor's brand is packed. They are so good for us too. We take fish oil pills on our doctor's advice, but like to eat lots of fish too. emoticon

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NOSNACKER-57 8/25/2013 6:07AM

    Oh I love sardines on wasa whole wheat toast with dill flavored mustard....yummy and so good for you!

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ARTJAC 8/25/2013 12:50AM

    emoticon

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RDEE22 8/24/2013 9:01PM

    Lots of zinc too! We eat lots. emoticon

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MILLYMOUSE1 8/24/2013 8:12PM

    Well done Chris, some tomato and onion go well and yummy
emoticon emoticon emoticon


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DJ4HEALTH 8/24/2013 7:29PM

    emoticon

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SANDRALEET 8/24/2013 7:13PM

    Good add a little vinegar and onion

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NASFKAB 8/24/2013 6:02PM

  yum love them

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GRANNY2B2 8/24/2013 5:45PM

    emoticon

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LIS193 8/24/2013 5:43PM

    emoticon

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MERRYMARY42 8/24/2013 5:07PM

    I agree with tweety, but my DH loves them, and they are very good for you, but I still pass

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SUSIEPH1 8/24/2013 3:44PM

    I love Sardines, they are so good for you .. Lots of omega 3s
emoticon emoticon

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WYCKEDSTEPMOM 8/24/2013 3:00PM

    Yeah ... sardines are one of the few foods on my "will never pass these lips" list ... glad you enjoyed your lunch tho!

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TWEETYKC00 8/24/2013 2:45PM

    you can have my share of sardines anytime!

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