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Changing up my workout (Spark Coach orders!)

Saturday, August 24, 2013

To be honest, I haven't been working out. I got a job a two weeks ago (my dream job, to be exact!) and I have not had time to do much of anything! Actually, I got a job teaching the week before school started (which is also the week before my kids started school, one entering Kindergarten, the other 4th grade) so I have been completely swamped! And, I may be adding another prep to that (the school is switching classes around), so it may get busier.

However, this business has resulted in me losing like 8 pounds in the last few weeks. I know it is not the right way, but really, Ill take any way I get my weight loss. I still want to change up my routine a bit, though, by actually getting back to a routine. I dont know yet what I will do, but I need to add some purposeful exercise back in, ASAP. In the meantime, I've got to get back to work!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.