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Success is sweet, not in a food way

Saturday, August 24, 2013

Today I achieved my goal of dropping 30 pounds 1 week early! I have been setting mini goals for myself to keep me motivated along my journey to health. And today I marked my success by going for a 6 mile bike ride.

In the past, I would have "rewarded" myself for an achievement by splurging on a food treat. I know, not the greatest reward for weight loss, but I was a slow learner. The bike ride felt sooo much better than any food item ever could.

The motivation I get from SP and all the other members is incredible! I look forward to checking in every day and challenging myself to do just a little better each day.

I'm one happy gal today! emoticon


Member Comments About This Blog Post:
MATTEROFHEART 8/24/2013 10:29PM

    emoticon emoticon

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_BABE_ 8/24/2013 1:28PM

    congrats! emoticon

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TRACYDUKA 8/24/2013 1:05PM

    congrats on your goal and a week early at that! :D

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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