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Week 3

Saturday, August 24, 2013

I think that something might be in the air... I had an off week this week, as it seems a few of us have. I ate pretty well, but not my "chicken and vegetables" well. It was inevitable. The mature Janell would have used this week before school starts to workout everyday with all this free time, I didn't work out once... But on the bright side I bought this cute gym bag! :D

I'm going to the store today to buy a bunch of healthy groceries, and gym bag necessities! I am going to become a morning goer, and thus a gym shower'er.. I have never been either of these things, any and all suggestions would be appreciated!

As for the dreaded results of this week....

if you can call it that....

Starting: 230
Week 1: 228
Week 2: 225
Week 3: 231?? What? or 225??... or 227? I think I'm sticking with 227.

*It is a good thing I start going to the gym again monday, I will be using their scale! Its a doctors scale.. so I think it will be more accurate. My dumb scale Had me jumping all around , the majority of the week said 227 so that is what I am going to stick with. Which means a gain of 2 pounds.

Inevitable. I am not worried about it at all :) This week is going to be a lot better! Going back to prepacking healthy meals M-F! If I go out on friday, i want to make GOOD choices! Lets kick this next weeks butt :D
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Member Comments About This Blog Post
    Sorry I missed this this weekend.

    How is your week going? How's the gym and stuff?
    1638 days ago
    LOL girl I can actually HEAR you saying these tings (which is why I am laughing lol) And I know what you mean, all the time I worked two jobs, I though WOW I wish I could have time off, then I would walk or work out more etc,, Yeah, not happening. I have more time off then I work, and I got fatter haha...go figure! But NOW I will take advantage of it. Because I can and I have to!

    Just don't give up the fight, we can do this...I KNOW WE CAN! And next will show an amazing loss, just stick to it!!!

    1641 days ago
    Your weight will easy flucuate up and down as you drink a glass of water or salt content
    1642 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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