I just couldn't resist!
Saturday, August 24, 2013
The weather was so fine today. It was still a little sunny about 5.45pm. But with a nice breeze. I wanted to do a cardio DVD workout today, but seeing the fine weather, I decided to enjoy being outside instead. Plus getting a little sun. It was sunny but it wasn't the hot kind of sunny, just gentle sunshine. I stayed out till about 7.30pm.
I wasn't walking briskly, like I should, but I was strolling along at a relaxing pace, I didn't sweat much but I did sweat a little. Well, it's better than absolutely no exercise but I can't help feeling guilty. Maybe I should have made myself do a DVD and break more of a sweat, maybe tomorrow, I'll do that. I was just lazy today.........