Advertisement -- Learn more about ads on this site.

    GINGERLY4   32,149
30,000-39,999 SparkPoints

Day 7 of 30 - Lessons, lessons, lesson...

Saturday, August 24, 2013

First off, I'm doing day 7 on Saturday not Friday. Meaning I'm blogging late.

Challenge items for Day 7:
1)Logging - Incomplete
2)Exercise - Done
3)Blogging - Incomplete

I weighed in this morning and was 185.4. This is a huge bummer, because I know it's due to self sabotage last night. I didn't log and had beer, a huge mistake before weighing in.

I also learned that I am a morning exerciser. I have to drag myself to my workouts in the afternoon/evenings.

I completed my challenges 5 out of 7 days. I'm pretty happy about that. We'll see how the rest of today goes.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.