Saturday, August 24, 2013
Life has a way of taking twists and turns that we least expect. One day you are in a comfortable routine and the next - BOOM - everything changes.
Some of us will get sick and have to put our fitness plans on hold until we recover.
Some of us will get injured and have to take time to heal our bodies before we press on.
Maybe one of our dear friends will need our help, and we will take time from our busy schedules to help them.
Or just maybe our families may need our time, talent and resources in order to thrive - this is my situation. My precious granddaughter and her adorable daughter are now living with me. It is an experience for all of us - it was definitely unexpected. Granddaughter and I share a love of fitness and exploration, as does the little one. We are committed to regular exercise and healthy eating habits. The 4 year old loves good food and is rarely given treats - she is happy and healthy and rambunctious - as she should be.
I fell blessed to be around these lovely young ladies.
I may not be online as much as I was - obviously I have other things to do!
Today we are going to hike a nature trail after I get home from work - there goes my Saturday afternoon nap!
Embrace life and all it's surprises and I promise you - you will be better for it!