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    KIWINURSE   23,186
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Working out before work

Saturday, August 24, 2013

Today, after a wonderful sleep after my LONG night at work last night, I went to the gym before heading into work. emoticon
Had a great workout on the elliptical for 40 mins and then did some weights too. Could not find the machines that I am used to at my gym but still managed to have a good workout.
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DSQUARE22 8/26/2013 6:28AM

    emoticon

Running in the morning before work helps to keep me grounded.
Unfortunately, I've been working nights for the past week or so and can't get organized to run consistently.

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DETERMINEDJANET 8/25/2013 10:20PM

    Good job!!!

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CHRISSYMARIE43 8/25/2013 10:33AM

    Great work…THAT'S dedication!
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NANNABLACK 8/25/2013 9:56AM

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FIT4MEIN2013 8/24/2013 4:12PM

    I love my 'before work' workouts.

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BTWIMKEE 8/24/2013 12:02PM

    emoticon emoticon

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WAY2GOCAT 8/24/2013 10:07AM

    Mornings work way best for me too! emoticon

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DONNABRIGHT 8/24/2013 8:25AM

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LYNNIERN 8/24/2013 7:27AM

    emoticon I love it that you are working out before a noc shift. So dedicated.

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LJCANNON 8/24/2013 4:08AM

    emoticon Congratulations on getting in a Great Workout!! It can be "Challenging" to figure out the Lay Out and the Different machines in different Gyms. Good For You for meeting that Challenge and getting in a Good Workout!!

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RAPUNZEL53 8/24/2013 3:45AM

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