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    RDEFASSI   61,543
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Aug 23- Fitness Faves

Friday, August 23, 2013

This week's A& I challenge blog is to write about my favorite and least favorite fitness activities.

I have found that I love to walk, bike ride, and go to yoga. I love these because they give me a chance to reflect and relax from the stresses of life.

I have started liking walking on the treadmill, zumba, and trying other classes. I am finding that these have been starting to challenge me in new ways.

Workouts that I really don't like are running, squats, lunges, and planks. I have never been fond of the first one, I feel that I struggle with running, shin splints, and just feeling awkward with it. The others I feel that I have to work and push myself in ways that does not feel comfortable or natural. I do them because I need to within training sessions- but beyond that, I don't. I am not sure how I would come to like these- I may never. But I will give most of them chances with the exception of running (unless it is with a sport).
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  Member Comments About This Blog Post:

BARBIEE52 8/27/2013 10:26PM

    I also like the fact that you are willing to try new things. Running is not one of my favorite things to do either, and I have tried it, but just do not get any satisfaction out of it. So I am finding new things to do, too. I may not like them either. but at least I have tried them. Thanks for sharing!!
Barb emoticon emoticon

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CANDOK1260 8/26/2013 5:56AM

    i am not a runner either but love walking congrat on your win

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BARBIE176 8/25/2013 12:20AM

    I too like some of your faves and definitely not some of your not so faves. I am proud of you for doing them anyway. I am not so dedicated. LOL

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TONYAB2000 8/24/2013 9:28AM

    It's great that you are trying new things and finding new things you enjoy. Everyone is different.

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KMEYERRING1 8/23/2013 11:51PM

    Love that you try new exercises and are willing to do the ones that you don't like too emoticon

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PINKNFITCARLA 8/23/2013 11:13PM

    It's a good thing there are so many activities out there! There is something for all of us, even when there are things we don't enjoy at all.

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ERCELLAJS 8/23/2013 11:11PM

    emoticon emoticon emoticon

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