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Not perfect, but good

Friday, August 23, 2013

I ate well today i.e. followed the Eat to Live diet to the best of my ability considering that I couldn't get to the grocery store and had to eat what was in the house.

Raisin Brain

Pretzel Chips
Baked Potato
Okra in Stewed Tomatoes

Tomorrow will be busy. I have a long drive and some business to take care of so I will probably eat out. I should be OK if I stick with the sushi and a salad. Then, I'll be able to shop on Sunday. Exercise is still on the back burner until my ankle gets better. Though I'll be moving boxes and unpacking so I will be burning some calories anyway.

I'm happy that I've done my best today and haven't given up even though I haven't been able to complete all my diet and exercise goals "perfectly".
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Member Comments About This Blog Post
    I do not think there is such a thing as perfect. But it seems you are doing your best!

    1669 days ago
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    1669 days ago
    I think you did well today. Few of us can attain perfection in anything, so if you did your best, that's "Good"
    1669 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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