Friday, August 23, 2013
I feel like I should be out there. Training. Walking. Exercising. But I've over done it the last few days and my coach said I need a recovery day. So I'm listening and doing what he says.
I feel guilty for not going out for my walk. But if I injure myself I've got a much bigger setback than a recovery day.
And...I have BOWLING tonight, which is always great activity. I'm trying to stand through the whole night instead of sitting and drinking soda water with lime instead of a pop or a cocktail/beer.
I'm looking forward to getting out and walking tomorrow. I think I'll do it early and take my camera with me in case I see anything fun. I live near the mountains so we have all kinds of critters in our neighborhood!