Wrong food choice but no guilt a first!
Friday, August 23, 2013
Went to movie with my identical twin boys who leave for college in a month. We sat on couches and ate french fries, I skipped the burger they had. Instead I had a glass of wine. The best part is I stopped before I food abused. It was good and I don't feel guilty because I had worked out 90 mins that day. The scale did not move from the day before. This is a first i didn't feel guilty and also got right back on the pony or the program. This time it is real, I've got my head on right.