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    DAISYBELL6   117,122
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Vacation Eating Plans


Friday, August 23, 2013

My training plan is set so I need to determine a plan of eating. My goal is to continue to maintain within 5 pounds of my current weight. My strategy is to eat 1/2 portions of the food I am served. I am not going to restrict my eating on my trip. I am going to enjoy the local food but in moderation. I am going to make wise (not perfect) choices and eat normal (not restaurant) portions of food. I will find as many fruits and vegetables (without butter) as possible. I will drink lots of water. I will probably share a few desserts with DH. (Who could resist gelato in Rome or Pizza in Naples for that matter) I will have a few staples in my bag so I have recourse if there just aren't any reasonable choices.

With all the walking and my planned running, I hope to have a sane and enjoyable holiday without a large gain.

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Member Comments About This Blog Post:
MTNGRL 8/28/2013 4:59PM

    I am so excited for your trip. The only thing I'd add is drink plenty of bottled water. And in Rome, maybe some vino just because!

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DDOORN 8/26/2013 10:54AM

    You are sounding prepped and ready to Rock the Spark! :-)

Don

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LINDAKAY228 8/25/2013 10:23AM

    Sounds like a great plan. Have a wonderful vacation!

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GREENGENES 8/23/2013 7:53PM

    Sounds like a reasonable plan. Good luck!

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CATLADY52 8/23/2013 4:41PM

    You have a good plan on hand so Bon Voyage and have a safe but interesting trip.
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LOTUSBURGER 8/23/2013 4:13PM

    Have fun, good game plan emoticon

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KOFFEENUT 8/23/2013 3:34PM

    You are going to have a FABULOUS time! Your plan for eating seems very reasonable/doable, and you'll get LOTS of walking in!

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RURAL3 8/23/2013 1:10PM

    oh my gosh are you going to Italy? Where is this 3 week vacation/cruise taking you? It sounds like you have it all down pat. I certainly wouldn't resist those things either.

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JOYINKY 8/23/2013 12:19PM

    You can do it and feel great doing so! Have a wonderful trip!

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COUTURELADY 8/23/2013 11:02AM

    You can do and you can still enjoy small portions of everything you want to eat. My beau and I recently went on vacation and I didn't gain any weight. YOU can too, especially with this great plan and your strong resolve!

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