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    KELLIEBEAN   59,946
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#backontrack - Let's Roar

Friday, August 23, 2013

Happy Friday everybody! It's finally the weekend. What does your weekend hold? Is it packed with errands, fun family gatherings or not much planned?

Tonight I will be straightening up the spare bedroom, picking up my daughter at the train then we will run in a local 5K in the morning. I'm not expecting a stellar time. Since heel pain set in about a month ago, I've barely run. The weather looks perfect for tomorrow and I'm looking forward to a fun day with my daughter.

Sunday, not so much planned. After a 5K, I get lazy, I tend to veg out and eat. So I'll need to keep my focus on Sunday. I'll take it easy.... to a point. I want to wake up Monday and be proud of my weekend and not think, 'oy, I need to hit the reset button again.'

I heard Katy Perry's new song on the radio the other day so it's on my running list for tomorrow's race and in my head to get me through the weekend:

www.youtube.com/watch?v=
e9SeJIgWRPk



"I got the eye of the tiger, a fighter, dancing through the fire
‘Cause I am a champion and you’re gonna hear me roar
Louder, louder than a lion
‘Cause I am a champion and you’re gonna hear me roar"


Let's all "roar" this weekend!

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  Member Comments About This Blog Post:

JMCCONNELL74 8/24/2013 7:06AM

    Enjoy the 5K in the new running shoes!!! And have a healthy, relaxing Sunday.

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MAGGIEVAN 8/23/2013 6:37PM

    The same to you. Is your daughter a fast runner or will she hold to your pace? Enjoy your time together.

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WATERMELLEN 8/23/2013 6:20PM

    Roaring right along with you!!

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SIRENALEANNE 8/23/2013 4:54PM

    Awesome! Nice song! Thanks for shareing emoticon

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BABY_GIRL69 8/23/2013 1:33PM

    RRRRROOOOOOOOAAAAAARRRRRRR from Hillside, IL!! Just felt lazy so I did an online Coach Nicole chair workout just to get my juices flowing....

God bless & thanks for sharing!

Dee

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BIGPAWSUP 8/23/2013 11:40AM

    Awesome! Have a greay time!

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SUGAR0814 8/23/2013 11:08AM

    Have a great weekend & have fun running the 5K! emoticon

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-BLESSINGS- 8/23/2013 10:44AM

    emoticon rrrrrrrooooooooooooaaaaaaaaaaaarrrr
rrrrrrr

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~Wishing you a FUNtastic Friday~ Deby

Comment edited on: 8/23/2013 10:44:50 AM

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NEW-CAZ 8/23/2013 10:04AM

    Enjoy the 5k tomorrow, hope it stays fine for you
I adore Katy Perry!

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TRIXIETEXAS 8/23/2013 9:55AM

    Have fun in the 5K tomorrow...doing it is the most important part!

I love, love, love the new Katy Perry song...I have had it on repeat for days!!!

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CHERYL_ANNE 8/23/2013 9:43AM

    emoticon

...roar...!

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KANOE10 8/23/2013 9:17AM

    How fun to have your daughter do a 5 k with you. Have a great run. I also like the idea of being happy on Monday about the weekend food choices.

I am working today and may spend the weekend back at work or at my husband's farm.

I like your song. My school's mascot is the lion..let's roar!

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FITFOODIE806 8/23/2013 9:13AM

    Have a great weekend. I like the thought of waking up Monday and feeling proud of our choices.

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FUNLOVEN 8/23/2013 9:08AM

    I can count on you, Kelly, for a lot of music emoticon I don't know how you come up with all of these songs!

I just did my Spark Coach and read an article about motivation so I am feeling really charged for the w/e.

Today I am going for my second session at Curves and tonight we are having dinner with friends downtown and walking the boardwalk to the end of the pier. Tomorrow is an event ride to support education and Sunday is yoga. Nothing planned for either of those evenings, but the w/e is still young so who knows what will develop.

Good Luck on the 5K. As I have been told several times by my DD, it is o.k. to walk emoticon

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