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#backontrack - Let's Roar

Friday, August 23, 2013

Happy Friday everybody! It's finally the weekend. What does your weekend hold? Is it packed with errands, fun family gatherings or not much planned?

Tonight I will be straightening up the spare bedroom, picking up my daughter at the train then we will run in a local 5K in the morning. I'm not expecting a stellar time. Since heel pain set in about a month ago, I've barely run. The weather looks perfect for tomorrow and I'm looking forward to a fun day with my daughter.

Sunday, not so much planned. After a 5K, I get lazy, I tend to veg out and eat. So I'll need to keep my focus on Sunday. I'll take it easy.... to a point. I want to wake up Monday and be proud of my weekend and not think, 'oy, I need to hit the reset button again.'

I heard Katy Perry's new song on the radio the other day so it's on my running list for tomorrow's race and in my head to get me through the weekend:

"I got the eye of the tiger, a fighter, dancing through the fire
‘Cause I am a champion and you’re gonna hear me roar
Louder, louder than a lion
‘Cause I am a champion and you’re gonna hear me roar"

Let's all "roar" this weekend!

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