Friday, August 23, 2013
I forgot to acknowledge my SparkVersary!
August 21, 2012 is when I started tracking my fitness minutes. I didn't start making friends til December.
On Sunday, I am leaving for a 5-day yoga and fitness retreat. kripalu.org/program/view
It's in the Berkshires in Western Massachusetts. I've been there one other time, for a 3-day yoga program. It was too much yoga for me
and it turned me off of yoga for about a year. I'm excited about this program because it's more than just yoga. It feels self-indulgent to be going for an entire work week, but I'm trying not to feel guilty. I'm fortunate that I have the time, the money and the ability to go. It's all-inclusive, too; the food is ahhh-mazing! kripalu.org/about_us/140
See you when I get back!