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    KRISZTA11   55,232
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Week 2-3 update


Friday, August 23, 2013

Week 2 and 3 was good.
Workload was manageable: I expected that the delays in project #1 will make the peak workload projects #1 and #2 hit at the same time, but there were more delays in project #1 the peak is postponed to a more peaceful week.
Lesson learned: worrying about future is pointless, because it may turn out quite differently ; )

Eating and exercise went well.

After reading the book "Awakening Joy" my inner sense of happiness and peace improved a lot. And it was already pretty good to start with.
I also read the Buddha's speeches available in Hungarian. I read them 20 years ago and I remember at that time I understood every word but it didn't make any sense to me. This time it was different. Now I understand the idea, of course not fully.

Now I'm reading "Buddha's Brain" which was mentioned in "Awakening Joy", and it is great too. Less practice-oriented, more scientific background.
I was never responsive to any spiritual teachings or ideas, but somehow the mindfulness I learned from The Spark opened up this part of my mind.
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  Member Comments About This Blog Post:

WILLITWORK1 8/27/2013 7:48AM

    Morning, Kriszta,

Have missed being on here and seeing how you are doing. Very interesting about your spiritual path. My faith is what defines me! I love my faith walk as a Christian. There has always been such joy, peace, and love in that sweetest of relationships. Prayers for you on your journey!

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CIRANDELLA 8/23/2013 7:55PM

    The tenets of Buddhism can bring strength, power, reality, and real LIFE into our lives! emoticon And it sounds like you're doing very well managing your health AND workload, Kriszta! Well done!! emoticon

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LESLIESENIOR 8/23/2013 12:21PM

    What a wonderful blog. I truly believe that our spiritual growth is highly connected to our physical health. I'm going to check out Awakening Joy. Thank you for sharing.
Hope you have a wonderful weekend!

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HAKAPES 8/23/2013 4:56AM

    What is the book Awakening Joy is about?
What did you learn from it?
I'm curious.

Happy for your exercise and eating! :-)

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