Thursday, August 22, 2013
I am tired of trying to be perfect. I start the day with a plan in mind. (sometimes I go to bed with tomorrow's plan in mind) but something happens and I say, "forget it" and it just goes down hill from there. I am not perfect ... there I said it. I cannot do everything and everything will not work out for me. (that one was harder to say) I can only do the best I can.
I WILL have a plan but if the plan doesn't work out for that moment I will not give up the rest of the moments in the day. I will start over and not beat myself up over that (no matter how many times I have to start over.) I will set realistic goals not based on weight but behaviors and habits. I will not weigh myself anymore. I admit I am a slave to the scale.
With all of that said ... I am freaking out over here ... but that is okay. Change is scary but for the right reasons (my health for one) it is worth it.
I guess the only thing left to say ... let's do this.