Thursday, August 22, 2013
I tried getting up this morning. But, it just didn't happen. In fact, I overslept for work. Today at work was just not productive. My mind was centered on my lack of spark I have been experiencing. I talked to a few friends than I talked to my friend, Robert where he has gone through some of the same battles.
Deep down inside, I really don't want to become the statistic that gains her weight back. So, we decided I have no choice but find a way to back to me. I think this is also re-defining my expectations of a healthy lifestyle. In college, it was exercising everyday and eating healthy. Now that I work all day and have less free time during the day, I think I need to expect different things for me. Maybe this means hitting the time 3x a week, going for walks on non-gym days, eating more fruit, being kind to myself. With my healthy lifestyle re-defined, I made a new goal poster at work. (See, I wasn't exactly productive!)
Also, I have thinking alot more about writing a book. I guess I figure my story is just like anyone else's. But, the thing is... maybe it isn't? Or maybe it is just average? And that is why I need to write it. Not for myself. But for other people that struggle. To encourage a new way of living. For themselves.