5,500-6,999 SparkPoints 6,153

Week 3, Day 4

Thursday, August 22, 2013

I'm in the countryside with my parents' dogs and today's dog walk was a decent workout for me as well as them.

2 hrs, 20 mins
HR max: 190
HR avg: 148

Gorgeous spot.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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