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Diet tip: Make your own stirfry

Thursday, August 22, 2013

My day starts off as planning my meals and one way that I plan my meals is by premaking my stirfry.

Step 1: Get your stirfry greens: Cabbage, Green Beans, Broccili, Onion, and so on.
Step 2: Dice, chop, or throw into the food processor
Step 3: put into freezer bags and freeze
Step 4: Grab a handful of stirfry veges and stirfry for lunch or dinner.

It is really simple and great to be able to grab some and quickly make my lunch.

Add: Carrots, bell peppers, and mushrooms separately.
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  Member Comments About This Blog Post:

JAZZYGF 8/23/2013 8:04PM

    Sounds like a great plan

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THE_SHAKESHAFT 8/23/2013 12:25AM

    Sounds great! I always make my own stir fry :)

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MAW_OH 8/22/2013 6:44PM

    emoticon thanks for the tip!

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