Rookie Running Program Day 3
Thursday, August 22, 2013
I never thought I would finish the first workout let alone the 3rd one in a week. I have never run for pleasure. Not sure it's enjoyable (yet) since I can barely get thru a 1 minute run every 4 minutes but I am not going to stop. I know I am making progress! Things are waking up on my body. Good changes!!