Feeling sad and depressed
Thursday, August 22, 2013
I woke up from a really awful dream this morning. Now it's gloomy outside, and I can't shake the unsettled, sad, depressed feeling. However - I am NOT binging.
I have had some applesauce for breakfast (my MIL makes kick butt omelettes with lots of veggies, so I want room for that!)
I'm having a cup of vanilla moca to drink along with my water, and I'll go do some yoga when I'm done writing this, and hopefully that will help me shake the blues away! I will NOT let a crappy dream ruin my day!
My baby boy is playing on his mat, so I'll go hang with him for a little bit too, that always makes me smile! Have an awesome day everyone!