Advertisement -- Learn more about ads on this site.

    PROUD-GRANDMA   107,768
100,000-149,999 SparkPoints


Thursday, August 22, 2013

Today's challenge is to stretch at least 5 minutes after my workout. I usually skimp in this area. Today I will focus on my stretching.

Member Comments About This Blog Post:
CHICA_BORICUA 8/23/2013 6:54AM


Report Inappropriate Comment
1EMMA2011 8/22/2013 1:37PM

    Great idea!! Very cool!!!


Report Inappropriate Comment
SHERIO5 8/22/2013 10:36AM

    It's the best part of the work out! emoticon

Report Inappropriate Comment
KRICKET57 8/22/2013 9:13AM

    Good luck! I think we all skimp on the streches, warm ups and cool downs. Good for you for focusing on it. Keep up the good work!

Report Inappropriate Comment
PATTYKLAVER 8/22/2013 9:10AM

    I think it's so great that you post your challenge! Great idea! You have successfully got me thinking about challenging myself every day. Thanks!

Report Inappropriate Comment
PICKIE98 8/22/2013 8:46AM

    Good idea,, we are going swimming in Lake Michigan..

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by PROUD-GRANDMA