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Okay, Mixed Day but Good Lessons!

Wednesday, August 21, 2013

Had a very interesting day. The morning was fantastic! My young friend did a fantastic job with all he needed to accomplish and he and his sister even got to learn about some of the bounties of Northwest vegetation (and even collected a snack for their dad).

That completed, I headed into Bremerton to pick up today's workout partner and hit the Y for a warm-up and pre-competition task practice. I began with my usual foam roller muscle release. That is when things went a bit sideways. Needless to say, no workout was to take place today, and I ended being the center of some desperately unwanted attention (by most of the Bremerton Y staff and the local paramedics) and feeling like a total schmuck. I ended up having to be driven home by a dear friend.

All is well, but I have learned that I cannot neglect what I put (or forget to put) in my lunch kit under ANY circumstances. Time to replenish and restock that beast and keep plenty of reinforcements in the car.
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  Member Comments About This Blog Post:

KNYAGENYA 8/22/2013 11:48AM

    I hope everything is ok. Remember to take care of yourself.

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SUSANBEAMON 8/22/2013 12:59AM

  our bodies can be very demanding.

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2DAWN4 8/22/2013 12:11AM

    What a hard lesson to learn! But I have learned a similar lesson myself!


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