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    KACEYSW   167,640
150,000-199,999 SparkPoints

Okay, Mixed Day but Good Lessons!

Wednesday, August 21, 2013

Had a very interesting day. The morning was fantastic! My young friend did a fantastic job with all he needed to accomplish and he and his sister even got to learn about some of the bounties of Northwest vegetation (and even collected a snack for their dad).

That completed, I headed into Bremerton to pick up today's workout partner and hit the Y for a warm-up and pre-competition task practice. I began with my usual foam roller muscle release. That is when things went a bit sideways. Needless to say, no workout was to take place today, and I ended being the center of some desperately unwanted attention (by most of the Bremerton Y staff and the local paramedics) and feeling like a total schmuck. I ended up having to be driven home by a dear friend.

All is well, but I have learned that I cannot neglect what I put (or forget to put) in my lunch kit under ANY circumstances. Time to replenish and restock that beast and keep plenty of reinforcements in the car.

Member Comments About This Blog Post:
KNYAGENYA 8/22/2013 11:48AM

    I hope everything is ok. Remember to take care of yourself.

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SUSANBEAMON 8/22/2013 12:59AM

  our bodies can be very demanding.

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2DAWN4 8/22/2013 12:11AM

    What a hard lesson to learn! But I have learned a similar lesson myself!

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