Okay, Mixed Day but Good Lessons!
Wednesday, August 21, 2013
Had a very interesting day. The morning was fantastic! My young friend did a fantastic job with all he needed to accomplish and he and his sister even got to learn about some of the bounties of Northwest vegetation (and even collected a snack for their dad).
That completed, I headed into Bremerton to pick up today's workout partner and hit the Y for a warm-up and pre-competition task practice. I began with my usual foam roller muscle release. That is when things went a bit sideways. Needless to say, no workout was to take place today, and I ended being the center of some desperately unwanted attention (by most of the Bremerton Y staff and the local paramedics) and feeling like a total schmuck. I ended up having to be driven home by a dear friend.
All is well, but I have learned that I cannot neglect what I put (or forget to put) in my lunch kit under ANY circumstances. Time to replenish and restock that beast and keep plenty of reinforcements in the car.