My previous blog was very long,,,,,,, so I decided to drop a few lines just to update my Spark friends as to my progress on this weight loss journey. I have been doing well,,,, down 34 pounds!!! Hooray! I cannot believe that a few months ago I was going to just quit trying to lose weight and accept that I would be an unhealthy weight the rest of my life.
BUT it has not been a picnic,,,, changing my eating habits and moving more,,,, well,,, let's just say that it has not been easy but I had to decide what was more important to me,,,, and I decided that better health,,,, feeling and looking better is what I need and what I am determined to achieve! Since I am not a "spring chicken",,, that old metabolism isn't what it use to be! LOL But no excuses,,,, "smaller portions and move more" is my motto!
Some people have noticed that I lost weight and others have not. BUT as long as I feel good and know that I am making progress,,, that keeps me happy and moving forward.
Well my Spark friends,,, have a wonderful day and keep sparkin'!!!