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Wednesday, August 21, 2013

I took Miss Coco for her spa day and met my friend for lunch. We ordered and I had eaten my small salad and my mel arrived. I am a slow eater and my friend is not after about 5 bites the waitress came by and my friend ordered a box for her remainder, I remarked that she could bring me a box while she was coming and I would pack it up when I finished. I ate about two more bites and started to sneeze repeatedly. I excused myself and went to the ladies room. When I came back my lunch was packed up and in a bag to go. My friend had decided I was through and told the waitress to pack up my food. I was not really through although I could make it without eating any more. She was ready to go shopping so I did not say anything to her. Next time I will not order a box until I am ready to go. I was telling my sister about it and she remarked you do eat slow. My remark was well when I learned to slow down and enjoy every bite I started to lose my weight
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    Good for you for learning to eat slowly! Better to healthier food at a slower pace than to wolf down a bunch o' junk.

    ... and maybe next time, take the box with you!

    1668 days ago
    1669 days ago
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