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    WHITEANGEL4   293,420
250,000-299,999 SparkPoints


Wednesday, August 21, 2013

I took Miss Coco for her spa day and met my friend for lunch. We ordered and I had eaten my small salad and my mel arrived. I am a slow eater and my friend is not after about 5 bites the waitress came by and my friend ordered a box for her remainder, I remarked that she could bring me a box while she was coming and I would pack it up when I finished. I ate about two more bites and started to sneeze repeatedly. I excused myself and went to the ladies room. When I came back my lunch was packed up and in a bag to go. My friend had decided I was through and told the waitress to pack up my food. I was not really through although I could make it without eating any more. She was ready to go shopping so I did not say anything to her. Next time I will not order a box until I am ready to go. I was telling my sister about it and she remarked you do eat slow. My remark was well when I learned to slow down and enjoy every bite I started to lose my weight

Member Comments About This Blog Post:
SEAJESS 8/22/2013 4:11PM

    Good for you for learning to eat slowly! Better to healthier food at a slower pace than to wolf down a bunch o' junk.

... and maybe next time, take the box with you!


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MARYANNB25 8/21/2013 5:43PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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