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You need to compete with your best self, and only that

Wednesday, August 21, 2013


I am preaching to myself over and over and soon it will be
You need to compete against your best self. And you are NOT your best self if you are overweight. This is one time, that itís all about you. You canít compare yourself to so and so who just lost 30 pounds. Or So and so who just lost 80 pounds. This is your battle to win. While you can look up to others for inspiration, they are not you. They donít have your body, your frame, your past. You must treat your body with the respect it deserves and not abuse it with trash, junk and waste. This body is your vehicle through life. Treat it well. Keep it fine tuned, keep it fit, make the right choices. For you. This is about you. Its time to take care of you. And the victory is yours. You deserve a great body. The time is right and the time is now
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