Wednesday, August 21, 2013
Is it an excuse or is it fear.......
I don't have work out clothes..... a fear everyone will stare at me for what I wear
I can't afford the membership fee.....excuse as there are ways to save and work overtime to afford the membership fee and a fear, if I go then others will see me, I'm not the "perfect" size
Time to exercise..... it seems very realistic in the moment that you think "how am I going to fit it all in my schedule" ...... mentally I know it's an excuse to not exercise but a fear is there too that it won't work
Starting to get healthy, why did I put this off.... lots of excuses and fears made my mind swirl and emotions win out.