Wednesday, August 21, 2013
If you have 5 mins! I did a hero WOD and didnt realize I had my camera on video! No kidding! I would have never adjusted or walked in front of the camera like this!!! I did 5 rounds 12 9 6. In just over 8 mins! I stopped rolling when I realized it was taping! I watched it and even though my stomach is HUGE The rest doesnt look so bad! 65 pds isnt a lot of weight but do it for time;)
I dont always squat ass to grass.....wait yes I do!