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Day 143 - Feeling Lazy but Still Worked Out

Wednesday, August 21, 2013

I am not a huge fan of the treadmill. It has its pros and cons. Today I was so gun-ho about walking outdoors. I did do a mile but it was just getting too hot too quickly. I came home and did 2 miles on the treadmill. I walked, jogged, and ran. It took me 40 minutes.

I am tired and just feeling like I need to take a break from walking / jogging.

3 miles today is not too bad...maybe tonight I will do more. Usually I walk a mile with my husband before dinner. Depending on how I feel, I may get back on the treadmill after our walk.

I am hoping that soon, the morning temperatures would be much cooler where I can just jog to my iPod and not to watching TV from the treadmill. I watched an episode of Star Trek, The Next Generation - Hahaha!

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Member Comments About This Blog Post
    Great job on your 3 miles today...keep it up!
    1160 days ago
  • JOHGLO2011
    Good for you - getting that exercise in one way or another! :)
    1160 days ago
    Way to go....good job...
    1160 days ago
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