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CTUPTON
150,000-199,999 SparkPoints 162,338
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from TURTLETALK- a 7 FREGGIE DAY

Wednesday, August 21, 2013

Here is how I get in 7+ freggies per day;

Breakfast
Greek Yogurt with 1 cup blueberries
Lunch
2 cups of Spinach
2 cups of mixed greens
1 cup of cucumber slices
1/2 cup of white beans w/tuna
1 cup of cantelope
Dinner
4 oz of baked salmon
1 cup of roasted cauliflower
1 cup of roasted orange peppers
1 roasted tomato
Snack
2 cups of grapes
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Member Comments About This Blog Post
  • v SKINNYROBIN100
    YUMMY!!! I eat this way every emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon day too!
    1044 days ago
  • v DONNABRIGHT
    emoticon
    1044 days ago
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