Quiet day

Wednesday, August 21, 2013

Today I did some gardening and housework. Tomorrow I am going to the gym. I had gone Sunday and Monday and was completely exhausted. I think my body needed the break. Returning to health is not easy. Like my Dr said.. I have to give myself a break and let my body heal in its own time.
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Member Comments About This Blog Post
    Healing takes time but if you give yourself the time, you will be back to normal soon.
    1670 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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