Tuesday, August 20, 2013
I got some good news today after I decided not to worry about important medical test. I qualify for 100% assistance to cover the test. I was so relieved shed a few tears. I should know the results of the test on Monday.
I went for a quick mile walk with co worker today. Although it is still kind of smokey, I was glad to get chance to walk.
I ate better today four different veggies, two protetins, four different fruits that was before homemade beef stew. I think that I will try to journal more.