Tuesday, August 20, 2013
I once made the comment that the only way I would ever run would be if zombies were chasing me. I am 40 years old. I smoked for 20 years, although I quit a few years back I am still afraid of heavy cardio. I have never wanted to run, I am happy walking.
A few months back I found an iPhone app called Zombies, Run! It is such a well done app. It has an intriguing story line and next thing you know....I can run for about 2 miles and I am working my way up to 3.5 miles.
I am running.... Yay ! It feels great!