Tuesday, August 20, 2013
I am unwilling to yield to the many temptations of the day. The urge to continuous snack consumed my mind today, but it did not win. I kept thinking of all the progress I have made even though I don't feel great and it made me more determined to do not give into the desires. I am still fighting that battle this minute, but I am proud to not completely cave in. I plan to ride my recumbent bike today for 45 minutes to kill time this evening.
I like my progress and do not want to regress.