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    MRSKATEDUVALL   63,596
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New fitness goal

Tuesday, August 20, 2013

Sunday, I walked a color rush 5k, accomplishing a fitness goal. I need a new one. I think it should focus on strength training at the gym.
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  Member Comments About This Blog Post:

WANDA68 8/22/2013 8:35AM

    way to go on the 5k that is awesome!

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WEEPINGANGEL74 8/20/2013 11:22PM

    Sounds like a good idea....Congrats on the 5k!

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MJ7DM33 8/20/2013 9:41PM

  WTG!

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CATHYROSE40 8/20/2013 8:19PM

    emoticon Congrats!! Yes, strength training is important. You go girl!!!

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DRTOVAH 8/20/2013 5:40PM

  Congrats! I hope to run a 5K too! Good luck on your next goal!

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LIVELYGIRL2 8/20/2013 4:40PM

  That is great you did your first 5K and good for you having a new plan. This is really good. emoticon

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WORKOUTWITHPAM 8/20/2013 3:45PM

    emoticon

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JAMBABY0 8/20/2013 3:02PM

    sounds like a good plan to me

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