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    THEEXERCISER   110,015
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Yesterday's Victories

Tuesday, August 20, 2013

-took all of my medications (sometimes I forget) emoticon

-met my calories (tough for me to do) emoticon

-drank 5 glasses of water emoticon

-ate 2 meals mindfully (needs work) emoticon

-ate all meals away from the computer (new goal) emoticon

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BLEGNER11 8/27/2013 5:16PM

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SPARKFRAN514 8/22/2013 2:24PM

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WILDKAT781 8/20/2013 9:01PM

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GARDENSFORLIFE 8/20/2013 7:20PM

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BKNOCK 8/20/2013 3:47PM

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JAZZYGF 8/20/2013 1:08PM

    congrats
I forget sometimes also meds
I don't eat enough and when I do hate what I eat
Mostly salads
hardly no protein
over drink on water
green tea
sugar free koolaid
weigh in for me thurs
usually weigh daily but trying to stay focused and at healthy that's all I can do

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