Tuesday, August 20, 2013
I have been feeling down, and just not myself. Been just dragging myself along. A couple days were really rough, but I'm not letting it stop me from getting this weight off. I'm forcing myself to move along. Last week I didn't exercise as much as I could have but the two day's I didn't exercise I was staining my front porch for 6 hours each day. Went out around 3pm each day and didn't come in til almost 9pm both days. I was exhausted. I did walk two to three miles all the other days. I'm just hoping I'll find a way to pull myself out of this funk mentally with my emotions so I can feel happier and normal.