Tuesday, August 20, 2013
So much has changed in the last few years. A lot of things I thought in my life that were a sure thing ended up not working out, and a lot of great things that I wasn't expecting some how fell into my lap, I guess maybe that's just life for ya. Right now I am a little torn in why I am even doing this, I actually had another spark account but, I just wanted to start fresh. I mean I want to loose weight, but I guess I am just so unmotivated to even start something. I feel like I have tried so many different things: Jillian Michael, P90X. 2 week juice cleanse, regular ol' "diet and exercise" and while I do see results with these things, I can never keep any weight off for much more then a month or two. I know whatever I do this time I want in more long term, no crash diet, and no super intense working out, because I just cant keep it up. I want to make those positive life changes everyone always talks about, and I really feel that I do most of the time but I have this ooooonnnnne little downfall...MY JOB! I am a professional baker, with it actual written into my job description that I have to try everything everyday. Now I dont like take huge bites or anything, (and I honestly dont try everything) usually just a 1/4 inch or so of something and I can tell if it is right or not. Now really I dont feel like it is the taster bites that have made me gain weight, but more the fact that I start my day out with sugar everyday and my body craves it the rest of the day. I mean I dont know what to do about it,
So basically I havent started any diet yet, or any exercise program yet, right not am I'm just feeling heavy and lost. Im not looking for pity but I would love some advice, what would you do ?