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    FLAMENM   209,434
200,000-249,999 SparkPoints


Monday, August 19, 2013

Got back to the morning walk to the bus. Did the mile plus in 20 minutes. Not too bad, especially since it's all uphill. And the knees weren't that creaky!

Member Comments About This Blog Post:
DESERTDREAMERS 8/20/2013 12:26PM

    There ya' go!

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SKATER787 8/19/2013 11:26PM

    Non-exercise, functional fitness is the best. emoticon

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MSGO72 8/19/2013 11:04PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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