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SIX days???

Monday, August 19, 2013

i have SIX days off from work! emoticon i am so excited! emoticon

don't get me wrong, i have a lot to do, and am gonna be very busy, but i am so looking forward to some time away from work! if i had wings, i would fly! emoticon

the reason i am writing this blog, is so i can put down what i want to accomplish, and feel more accountable, since it will be out there for all to see. emoticon

1. i want to exercise (work out of some sort, dvds, ect.) everyday. emoticon

2. step at least 10,000 everyday, gotta stay in competition with all my fitbit friends! emoticon

3. try to get at least 6 hours a night of sleep, i know i don't have control of this, but i am gonna do my best to make it to bed, in a timely manner, relaxing music emoticon , ect. emoticon

4. study the Bible everyday emoticon

5. quality time with daughter and son, emoticon (my kids are teens, but couldn't find an icon of teens, and heck, they will ALWAYS be my babies! ) and hubby emoticon

6. continue to stay in my calorie (and other) ranges, on the low end.

7. limit time on the computer emoticon , more walking! emoticon

AND try not to stress about my weigh-in on the scale tomorrow emoticon , i have a number in mind, and i know that i will get all frustrated and down, if i don't hit it. emoticon
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Member Comments About This Blog Post
    I hope you're enjoying your time off and accomplishing all your goals.
    1615 days ago
    emoticon blog emoticon
    1617 days ago
    Great goals!


    Have fun on your 5 days off!
    1618 days ago
    go girl get can do it. enjoy your time off. its always nice to get a break from work. I will be having a fews days off myself at the end of the month can't wait!
    1618 days ago
    Love your blog!! Again! emoticon

    No alarm going off for 6 days!! emoticon

    And don't worry about the scale too much. You have to remember especially at first when you start exercising or increase your exercises that we a lot of muscle. So, keep that in mind when you get on the scale.

    If you can't go anywhere, go driving distance and do fun stuff that you normally wouldn't because you had to work. Try different parks and walk there. Take camera with you and pics of different sidewalks, flowers, trees, etc. That would make a nice blog. Visit friends/family. Watch a movie. Go shopping and do lots of walks. No not the ones you always go to. Somewhere...anywhere. Relax and enjoy your days off.

    emoticon emoticon

    Leader - 40 Somethings with 25-49 lbs to lose
    Leader - 40 Somethings Walking Fitness Workout Team

    1618 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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